Workplace Learning – Strengthening Resilience Presentation

The idea of resilience is one of increasing importance, especially during times of uncertainty. It is foundational to engaging effectively with stress, maintaining well-being, as well as enhancing our capacity to both cope with and recover from personal and professional challenges. The good news is that resilience is not only something we already possess but something that can be strengthened through the application of evidence-informed practices.

A special thanks to Crystal Hutchinson and Marianne Boyle for facilitating the session.